Stressors & Triggers Posts
Bullying: What can be done?
Bullying is ever-present in our society and we need to speak out and stand up against it. Working together we can end bullying. As a society, more needs to be done to prevent bullying wherever and whenever it occurs. This includes implementing multi-faceted prevention...Work with Mary Ellen Copeland & Discover Your WRAP Tools
Let Mary Ellen Copeland guide you through your WRAP journey to Wellness using these new WRAP tools – audio downloads, DVDs, and the WRAP App. We have the media tools to fit your needs. These audio tools were designed especially for people who learn best through...WRAP Yourself Out of Crisis: Waynette's Story
We all experience sudden, unexpected events in our lives that we have not planned for and that require extra effort for keeping ourselves well. Re-evaluating your Wellness Tools during these difficult times can help to keep you out of crisis. Read more about how the...Adapt Your WRAP & Stay Well This Holiday Season
You can never have too many Wellness Tools! With the holiday season upon us, take a moment to review your Toolbox and add some helpful Wellness Tools to help manage this fast-paced time of year. The holiday season is here and it can be common for our lives get busier...
Raven’s WRAP Story
Wow where do I begin with WRAP? I remember when the first book came out with Karen Cook and Lori Davidson and it was the next best thing to a doctor I had finally found. I went to e-class and then to the training to become a facilitator this was the most incredible...❤ Follow Us
