Five Ways Art Can Connect Us to Wellness
Creating art is a powerful way to connect to our deepest emotions and self. Anyone can create art! The trick is letting go of self-judgment and caring more about the process of creativity than whether the creation is “good enough.” Like with any wellness tool, the...
The Sometimes-Terrifying, Sometimes-Thrilling Nature of Change
May 1 marks the first anniversary of the time my husband and I sold most of our stuff and moved our family cross-country to a town we’d visited only twice into a house we’d bought after only ever seeing it online because we decided to follow our dreams. It was the...❤ Follow Us
