by Lynn Miller | Jun 8, 2022 | Blog, Elements of WRAP, Key Concepts, Mental Health, Stressors & Triggers, Trauma, Wellness Toolbox, WRAP Publications & Events
I am one of those individuals who tends to commit to way too many requests in my professional life. It’s not because I can’t say no; most times it’s because I love the work and introducing WRAP to others. However, what happens is that I commit to additional projects...
by Linda Wolf | Apr 27, 2022 | Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Key Concepts, Mental Health, Wellness Toolbox
April is Stress Awareness Month, meant to bring a focus on what the World Health Organization (WHO) classifies as “the health epidemic of the 21st century.” We all have our stresses, whether physical, mental, or emotional. And we all have some ideas in our wellness...
by Sarah Farmer | Apr 14, 2022 | Addictions, Blog, Daily Plan, Elements of WRAP, Implementation & Evidence, Justice Involvement, Mental Health, Trauma, Wellness Toolbox
Sometimes life gives you a second chance, and you must choose wisely what you do with it. But one in three adults in the United States has a criminal record, as do millions of people around the world. This record limits their access to education, jobs, housing, and...
by Kristen King | Mar 19, 2020 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
To say that now is a weird time would be an understatement. A month ago, it was business as usual. Now we have entire countries shut down, schools and businesses closed, and people sheltering in place and isolating to try to slow the spread of a highly contagious...
by Alan Marzilli | Feb 8, 2018 | Blog, Creating & Using Your WRAP, Early Warning Signs, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
If you follow American sports, this riddle shouldn’t be very difficult to solve. His team lost the big game. Americans are by no means alone in our fanaticism about sporting events. Whether it’s soccer, skiing, cricket, ice hockey, or table tennis, just about every...