by Geraldine H. | Sep 24, 2025 | Blog, Daily Plan, Mental Health, Wellbeing
By: Geraldine H., WRAP Facilitator, Ireland There was a time when I wasn’t living—I was barely surviving. Caught in addiction and domestic violence, I was disconnected from who I was. I abused over-the-counter medication to numb pain and escape chaos. I didn’t know...
by Mary Ellen Copeland | Jan 29, 2025 | Blog, Elements of WRAP, Implementation & Evidence, Wellbeing, Wellness, Recovery & Lifestyle Topics
by Mary Ellen Copeland, WRAP Co-Originator We are now moving into the 28th year of WRAP. Wow! Who knew?! Although there have been many attempts to disparage, change, and copy WRAP, WRAP, as it was developed 28 years ago by an amazing group of peers—people who, at that... by Lynn Patrone | Dec 19, 2024 | Blog, Elements of WRAP, Mental Health, Trauma, Wellbeing, WRAP Programs & Groups
by Lynn Miller Happy Holidays to ALL WRAP Facilitators, Advanced Level Facilitators (ALFs), WRAPpers, your families and friends, and all the agency staff we have worked with over the past year! The year 2024 has been one of significant growth for WRAP! With the...
by Trenda Hedges | Sep 28, 2023 | Blog, Creating & Using Your WRAP, Key Concepts, Mental Health, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By Trenda Hedges, Advanced Level WRAP Facilitator I believe wholeheartedly in HOPE and NO LIMITS to recovery! I didn’t always believe this. It seemed I was born into limits. I was limited by poverty, by substance use, and by the stigma that came from living in a very...
by Lynn Patrone | Apr 12, 2023 | Children & Teens, Elements of WRAP, Key Concepts, Trauma, Wellbeing, Wellness Toolbox
By Lynn Miller, Certified ALWF, WRAP Associate Happy spring, WRAP community (or happy winter to our Southern Hemisphere WRAPers). With the arrival of spring, I find myself reflecting on the tangible renewal the season offers. As I see flowers bloom, feel the warmer...