Daily Plan Posts
by Mary Ellen Copeland | May 3, 2012 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Key Concepts, Wellness Toolbox
These days there is lots of conflicting information coming out about “psychiatric illnesses”. On the one hand, you (or someone you care about or provide services for) , may have been told that you have a psychiatric diagnosis like schizophrenia or bipolar... by Mary Ellen Copeland | Nov 9, 2011 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Justice Involvement, Mental Health, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Mary Ellen Copeland speaks at the Annual Meeting of Vermont Psychiatric Survivors – November 9, 2011, Barre, Vermont We have a lot to celebrate in Vermont right now. The Vermont State Hospital no longer exists. If we play our cards right, this could be a... by Mary Ellen Copeland | Aug 2, 2011 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Justice Involvement, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Keynote address from the 1st International WRAP Around the World Conference 2011 Welcome Fellow WRAPers to this great celebration. This is an absolutely incredible celebration of a remarkable achievement. When I was thinking about what to wear for this keynote, I... by Mary Ellen Copeland | Feb 4, 2008 | Blog, Creating & Using Your WRAP, Daily Plan, Early Warning Signs, Elements of WRAP, Sample WRAP Plans, Signs that Things are Breaking Down, Stressors & Triggers, Veterans
A sample of the WRAP Plan put together by a group of Veterans who gathered in White River Junction, Vermont in February of 2008. Wellness Tools Go fishing Shut down and think, “what to do and what not to do” Get into a good book Draw Focus on something other than... by Mary Ellen Copeland | Jan 3, 2006 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Developmental Distinctions, Early Warning Signs, Elements of WRAP, Facilitator Training, Families, For Facilitators, Justice Involvement, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
by Mary Ellen Copeland, Ph.D Publish Date: January 2006 Contextual Essay Involuntary Commitment and Recovery: An Innovative Mental Health Peer Support Program Mary Ellen Copeland Union Institute & University, Learner #536222 January, 2006 Contextual... by Mary Ellen Copeland | Mar 30, 2001 | Blog, Daily Plan, Elements of WRAP
If you live where winter means snow, ice and mud, you may have avoided exercising, or may have been promising yourself that when spring comes you will exercise regularly. Now is the time to begin. With spring right around the corner, you can’t afford to put it...