by Mary Ellen Copeland | Oct 22, 2014 | Blog, Children & Teens, Daily Plan, Developmental Distinctions, Elements of WRAP, Families, WRAP Publications & Events
WRAP for People with Developmental Distinctions is a very special book. It was inspired by and written in close consultation with a group of phenomenal people—people who live with developmental distinctions every day. Rachel, Nikki, Sue and Christopher supplied... by Mary Ellen Copeland | Aug 4, 2014 | Blog, Children & Teens, Daily Plan, Elements of WRAP, Wellness Toolbox, WRAP Publications & Events
WRAP a Powerful Personal Guide for Life Mary Ellen Copeland writes, “When you are young, it’s a great time to learn how to take care of yourself and how to help yourself feel better. WRAP can become a tool to be used throughout life to stay well, to recover if needed,... by Mary Ellen Copeland | Jun 26, 2014 | Blog, Daily Plan, Elements of WRAP, Signs that Things are Breaking Down
by Dick Peterson [Reprinted by permission from the Northwest Herald – June 26, 2014] What is hope? Hope gives wind to our sails, lift to our wings, lightness to our hearts. Hope is always around the next corner when we can’t see it. Hope is ever-present. In “Les... by Mary Ellen Copeland | Mar 3, 2014 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Families, Justice Involvement, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics
by Kenneth Gilbert, MD, Dr. Gilbert is a Board Certified Psychiatrist whose practice is in Illinois What I know about Post Traumatic Stress Disorder (PTSD) at this point in my life is a lot different than what I knew about PTSD when I was a newly minted Board... by Mary Ellen Copeland | Jul 15, 2012 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Facilitator Training, For Facilitators, Mental Health, Wellness, Recovery & Lifestyle Topics
by WRAP Facilitators These are responses to a question by Mary Ellen Copeland on becoming / being a WRAP Facilitator. Crystal Choate My WRAP has become instantaneous and spontaneous over that last 15 years. In 1996 I read Mary Ellen’s workbook, “Living... by Mary Ellen Copeland | Jun 3, 2012 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Glyn Butcher, a WRAP Facilitator who lives near Sheffield, England, shared his WRAP with his friends on facebook. He is kind enough to let us share it here as well. Wellness Recovery Action Plan (Wrap) not only changed my life but also saved my life. WRAP gave me hope...