Daily Plan Posts

Post Traumatic Stress Disorder – What We Can Do About It Now

by Kenneth Gilbert, MD, Dr. Gilbert is a Board Certified Psychiatrist whose practice is in Illinois What I know about Post Traumatic Stress Disorder (PTSD) at this point in my life is a lot different than what I knew about PTSD when I was a newly minted Board...

Facilitators on Facilitating and the Value of WRAP

by WRAP Facilitators These are responses to a question by Mary Ellen Copeland on becoming / being a WRAP Facilitator. Crystal Choate My WRAP has become instantaneous and spontaneous over that last 15 years. In 1996 I read Mary Ellen’s workbook, “Living...

How Wellness Recovery Action Planning (WRAP) Changed My Life – Glyn Butcher’s WRAP Plan

Glyn Butcher, a WRAP Facilitator who lives near Sheffield, England, shared his WRAP with his friends on facebook. He is kind enough to let us share it here as well. Wellness Recovery Action Plan (Wrap) not only changed my life but also saved my life. WRAP gave me hope...