Daily Plan Posts
Designing My Dream Life with WRAP
Recently, I started to share how I’m using the new WRAP Workbook (2018 updated edition) to reflect on the last year and to create a new WRAP. My first step was to look at where things stand right now (using the chart on page 20) and identify areas I wanted to change...
Fresh for Fall
The season is changing. In my part of the world, the leaves have turned colors, frost is nipping at the gardens, and piles of pumpkins adorn the roadsides and markets. For me, autumn is a very mixed time. I love the coolness of the air and the comfort of a cozy...Thomas’ WRAP Story
The WRAP Program saved my life! This is not a dramatic statement. It really did. I did not go to the hospital for severe psychosis for 6 years now. I used to go every 8 months. Since I was 43 years old (in 2001) to 2008, I was in the hospital. I took the WRAP course 3...Pamela’s WRAP Experience
I don’t have a personal story to send you but I do have a professional one! I work for a non for profit agency and I’m the program case manager. The Wellness Recovery Action Plan is used in many departments through out our agency. I was first introduced to the WRAP...
Delayed Arrival at Desired Destination
Growing up, I was a big dreamer: college, marriage, family, career. I was enthusiastic, active, and driven. I didn’t let the anxiety I began experiencing when I was roughly nine, the depression I began experiencing when I was 14, or the hypomania which started at age...❤ Follow Us
