by Mary Ellen Copeland | Feb 16, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, For Facilitators, Post-Crisis Plan, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
by Sandra Tait Support does not just happen in a 1-on-1 or face to face setting anymore. Technology is now a Wellness Tool that can work for you to help you stay well – even in difficult situations. Read Sandra’s story below about how technology plays a... by Mary Ellen Copeland | Jan 2, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
by Yvonne S. Holidays use to be very hard for me but over the last 20 years that has changed. Several Wellness Tools help – as does having my own traditions that are not connected to painful memories. In my case, holidays with my family were not a joyful time.... by Mary Ellen Copeland | Dec 9, 2015 | Blog, Children & Teens, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics
Bullying is ever-present in our society and we need to speak out and stand up against it. Working together we can end bullying. As a society, more needs to be done to prevent bullying wherever and whenever it occurs. This includes implementing multi-faceted prevention... by Mary Ellen Copeland | Dec 2, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
Let Mary Ellen Copeland guide you through your WRAP journey to Wellness using these new WRAP tools – audio downloads, DVDs, and the WRAP App. We have the media tools to fit your needs. These audio tools were designed especially for people who learn best through... by Mary Ellen Copeland | Nov 24, 2015 | Blog, Children & Teens, Daily Plan, Elements of WRAP, Trauma, Wellness, Recovery & Lifestyle Topics
By Dr. William Copeland, Clinical Psychologist and Epidemiologist. Dr. William Copeland is currently an Assistant Professor at the Center for Developmental Epidemiology in the department of Psychiatry and Behavioral Sciences at Duke University Medical Center. He is...
by WRAP and Recovery Books | Aug 23, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Elements of WRAP, Families, Mental Health, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
1963. My first diagnosis came when I was ten years old. Divorcing parents pitted me against one another which led me into feeble attempts of pulling out my hair, running safety pins under my skin and suicide. I was something called “manic depressive”. My father told...