Signs that Things are Breaking Down Posts
by Mary Ellen Copeland | Feb 16, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, For Facilitators, Post-Crisis Plan, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
by Sandra Tait Support does not just happen in a 1-on-1 or face to face setting anymore. Technology is now a Wellness Tool that can work for you to help you stay well – even in difficult situations. Read Sandra’s story below about how technology plays a... by Mary Ellen Copeland | Jan 18, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Wellness Toolbox
Following is an excerpt from WRAP for Life. Sometimes in spite of your best efforts, you may feel worse. The situation could develop slowly or suddenly. You may feel very uncomfortable. You may be obsessed with thoughts of ending your life. It may be that an illness... by Mary Ellen Copeland | Jan 13, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Trauma, Wellness, Recovery & Lifestyle Topics
By using the When Things are Breaking Down section of your WRAP, you can Avoid a Crisis. Following is an excerpt from the WRAP and Peer Support Handbook “When Things are Breaking Down” is another way of saying “when things have gotten much... by Mary Ellen Copeland | Jan 2, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
by Yvonne S. Holidays use to be very hard for me but over the last 20 years that has changed. Several Wellness Tools help – as does having my own traditions that are not connected to painful memories. In my case, holidays with my family were not a joyful time.... by Mary Ellen Copeland | Dec 16, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Mental Health, Post-Crisis Plan, Signs that Things are Breaking Down, Trauma, Wellness, Recovery & Lifestyle Topics
If you have a hard time at the holiday season, or at other times of the year, you are not alone. Many, many people have hard times that become Crisis situations, situations where others step in and take over responsibility for you, situations where traumatizing things... by Mary Ellen Copeland | Dec 2, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
Let Mary Ellen Copeland guide you through your WRAP journey to Wellness using these new WRAP tools – audio downloads, DVDs, and the WRAP App. We have the media tools to fit your needs. These audio tools were designed especially for people who learn best through...