Trauma Posts
Mind-Body Wholeness Through Yoga
I was first introduced to yoga in college and found it to be incredibly centering and emotionally healing. Plus, it felt good to stretch muscles I never knew existed! But once I graduated, my career, parenting, and all other aspects of “adulting” took precedence, and...“I Am Them”: Transforming the World Through WRAP
Transformational leaders have an authentic voice. They understand that language helps create reality and that hope is essential for awakening the hero that lives in all of us. Mary Ellen Copeland is such a leader, and I’m honored to have had the opportunity to share...Don't Miss Mary Ellen Copeland at NatCon17 in Seattle in April!
Dr. Mary Ellen Copeland will present “Creating Your Wellness Recovery Action Plan (WRAP),” a preconference university at the National Council for Behavioral Health Annual Conference (NatCon17) on Sunday, April 2, 2017, from 1–5 p.m. The event will take place at the...Why and How WRAP is Working for America’s Veterans
Many online resources that promote mental health recovery for veterans and their families reflect the influence of WRAP and the ethics and values it embraces. U.S. Department of Veterans Affairs (VA) centers in Florida, California, Washington, D.C., Vermont, Ohio,...WRAP Gave Me a Story to Tell!
The tagline on my email says it all: “Be a hope receiver today to be a hope giver tomorrow.” But I didn’t always have hope. Far from it. From the time I was in high school in the early 1970s, all I wanted to do was die. I didn’t believe in suicide because of my faith,...❤ Follow Us
