Wellness, Recovery & Lifestyle Topics Posts
Lessons for My 13-Year-Old Self
“If you could go back in time and share advice with your 13-year-old self, what would you say?” The question irked me at first. I didn’t want to think about my 13-year-old self, filled with feelings of self-hatred, fright, intense aloneness. I didn’t want to remember...
Michelle’s WRAP Story
When I started using WRAP, which was like ten years ago, I knew I had found something that was unique and very helpful. It was what I had been searching for when I was rummaging thru all those self help books that really led no where and it was easy to understand and...Thomas’ WRAP Story
The WRAP Program saved my life! This is not a dramatic statement. It really did. I did not go to the hospital for severe psychosis for 6 years now. I used to go every 8 months. Since I was 43 years old (in 2001) to 2008, I was in the hospital. I took the WRAP course 3...Pamela’s WRAP Experience
I don’t have a personal story to send you but I do have a professional one! I work for a non for profit agency and I’m the program case manager. The Wellness Recovery Action Plan is used in many departments through out our agency. I was first introduced to the WRAP...Kay’s WRAP Story
WRAP has changed my life from an endless circle of mental illness to some concrete stable days. I spent 12 years in counseling, and volunteering at a mental health drop-in center. My days were filled with medical and mental health appointments. I heard about WRAP and...❤ Follow Us
