Wellness, Recovery & Lifestyle Topics Posts
by Sarah Farmer | Jul 6, 2017 | Blog, Creating & Using Your WRAP, Elements of WRAP, News, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
When selecting your WRAP wellness tools, one of two usually stand out as your go-to favorites. You know—the ones that make you feel better the fastest, have the longest-lasting effect, or are simply the most enjoyable. For me, it’s buying myself a bouquet of flowers... by Niki Miller | Jun 8, 2017 | Addictions, Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Facilitator Training, For Facilitators, Justice Involvement, Post-Crisis Plan, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
The first three articles in this series explained different ways that people with addictions can use a Wellness Recovery Action Plan. This final installment discusses using WRAP at a systems level and integrating it into addiction treatment and recovery at all... by Niki Miller | May 25, 2017 | Addictions, Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
This article is the third in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan can offer people with addictions, summarizes the components of my plan, and shares examples of ways I have applied them to my recovery. Read Part 1.... by Sarah Farmer | May 11, 2017 | Blog, Creating & Using Your WRAP, Early Warning Signs, Elements of WRAP, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
May is national Mental Health Month, hosted by Mental Health America. The theme for 2017 is Risky Business, or “habits and behaviors that increase the risk of developing or exacerbating mental illnesses, or could be signs of mental health problems themselves.”... by Niki Miller | May 4, 2017 | Addictions, Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Implementation & Evidence, Justice Involvement, Key Concepts, Mental Health, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Veterans, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
This article is the second in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan can offer people with addictions, summarizes the components of my plan, and shares examples of ways I have applied them to my recovery. These examples... by Niki Miller | Apr 27, 2017 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Elements of WRAP, Signs that Things are Breaking Down, Trauma, Wellness, Recovery & Lifestyle Topics
This article is the first in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan (WRAP) can offer people with addictions, summarizes the components of a plan, and shares examples of ways I have applied them to my recovery. Read Part...