Official website for WRAP

Wellness, Recovery & Lifestyle Topics Posts

Wellness Recovery Action Planning and Addiction Recovery: Limitless Potential to Heal

  The first three articles in this series explained different ways that people with addictions can use a Wellness Recovery Action Plan. This final installment discusses using WRAP at a systems level and integrating it into addiction treatment and recovery at all...

Wellness Recovery Action Planning and Addiction Recovery: A Toolbox for Safety and Autonomy

This article is the third in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan can offer people with addictions, summarizes the components of my plan, and shares examples of ways I have applied them to my recovery. Read Part 1....

Wellness Recovery Action Planning and Addiction Recovery: Laying a Foundation for Empowerment

This article is the second in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan can offer people with addictions, summarizes the components of my plan, and shares examples of ways I have applied them to my recovery. These examples...

Wellness Recovery Action Planning and Addiction Recovery: A Survival Tool for All Seasons

This article is the first in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan (WRAP) can offer people with addictions, summarizes the components of a plan, and shares examples of ways I have applied them to my recovery. Read Part...