by Sarah Farmer | Dec 1, 2022 | Blog, Facilitator Training, Mental Health, Wellbeing, WRAP Programs & Groups
Looking for a thoughtful holiday gift? Or perhaps something for yourself to usher in the new year? In celebration of WRAP’s® 25th anniversary, we are debuting two colorful decks of cards that can be used on your own, in a group, or as part of a WRAP seminar. The... by Sarah Farmer | Nov 10, 2022 | Blog, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups
We’re collecting personal videos from WRAPers around the world for possible inclusion in a video celebrating WRAP’s 25th anniversary. The final video will be featured on the WRAP website and on WRAP social media sites. To participate, take a video of yourself (or have... by Sarah Farmer | Nov 8, 2022 | Blog, Elements of WRAP, Key Concepts, Mental Health, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups, WRAP Publications & Events
Worldwide wellness program has helped millions in recovery from mental health issues, addiction and other life challenges SUDBURY, Mass. — Wellness Recovery Action Plan® (WRAP), a self-directed wellness process used by people around the world, is celebrating its 25th...
by Mary Ellen Copeland | Aug 23, 2022 | Blog, Key Concepts, Mental Health, Signs that Things are Breaking Down, Stressors & Triggers, WRAP Programs & Groups
Looking Forward to the Next 25 Years of WRAP! By Mary Ellen Copeland, Ph.D. This month twenty-five years ago, a bold group of peers decided they wanted and needed a different way to work toward recovery and wellness, a way that would allow them to live the life of...
by Mary Ellen Copeland | Feb 23, 2022 | Blog, Crisis Plan, Daily Plan, Elements of WRAP, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups, WRAP Publications & Events
Have you been given a dire prognosis about your future because you experience mental health issues? Have you been told medications are the only treatment and that your “symptoms” will persist throughout your life? I am concerned that the word about RECOVERY from... by Mary Ellen Copeland | May 12, 2016 | Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups
WRAP is not just a time period in your life, it is a lifestyle. Once you have been through a WRAP program, or the process of developing a Wellness Recovery Action Plan using Peer Support, your lifestyle will change and you may find that you are feeling healthier and...