by Mary Ellen Copeland | Dec 2, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
Let Mary Ellen Copeland guide you through your WRAP journey to Wellness using these new WRAP tools – audio downloads, DVDs, and the WRAP App. We have the media tools to fit your needs. These audio tools were designed especially for people who learn best through... by Mary Ellen Copeland | Sep 7, 2015 | Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Last week The Copeland Center hosted their WRAP Around the World Conference in Washington D.C. It was a full week of wonderful, engaging sessions that brought the WRAP community together in a positive, enjoyable forum. In her keynote address, Mary Ellen Copeland, PhD,... by WRAP and Recovery Books | Jul 10, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, WRAP Publications & Events
Wellness Recovery Action Plan® and WRAP® are registered trademarks. The books, software, videos, audio CDs, and other WRAP materials are protected by copyright. All rights are reserved by the copyright holder, Advocates for Human Potential, Inc. Any copying,...
by Mary Ellen Copeland | May 22, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Key Concepts, Post-Crisis Plan, Sample WRAP Plans, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were searching for ways to... by Mary Ellen Copeland | Mar 18, 2015 | Addictions, Blog, Daily Plan, Early Warning Signs, Elements of WRAP, Stressors & Triggers, WRAP Publications & Events
WRAP for Addictions is for people who want to use WRAP to deal with addictions such as food, tobacco, alcohol and drugs. This special edition of the original WRAP book presents a system developed and used successfully by people with a variety of mental health... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Trauma, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Trauma is anything bad that has happened or is happening to you. It may be just one thing that happened or it may be many things over time. No one else can determine for you how serious this trauma is and how much it is affecting your life. If you are experiencing...