Wellness Recovery Action Planning and Addiction Recovery: A Survival Tool for All Seasons
This article is the first in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan (WRAP) can offer people with addictions, summarizes the components of a plan, and shares examples of ways I have applied them to my recovery. Read Part...The First Step in a Life-long Journey to Wellness
I had a major need for WRAP long before I discovered it, but better late than never! For four decades, I walked through life in survival mode, weathering the dark times as best I could without a roadmap to guide me. To be honest, when I first heard about WRAP, I...Post Crisis Planning
I remember coming home from the hospital feeling great, and as soon as I got there I was bombarded with loneliness, other peoples problems, and all the stuff that probably helped put me in the hospital to begin with [less the drugs and alcohol]. Many of us have found...WRAP for Addictions
WRAP for Addictions is for people who want to use WRAP to deal with addictions such as food, tobacco, alcohol and drugs. This special edition of the original WRAP book presents a system developed and used successfully by people with a variety of mental health...❤ Follow Us
