by Mary Ellen Copeland | Jan 29, 2025 | Blog, Elements of WRAP, Implementation & Evidence, Wellbeing, Wellness, Recovery & Lifestyle Topics
by Mary Ellen Copeland, WRAP Co-Originator We are now moving into the 28th year of WRAP. Wow! Who knew?! Although there have been many attempts to disparage, change, and copy WRAP, WRAP, as it was developed 28 years ago by an amazing group of peers—people who, at that... by Lynn Miller | Dec 19, 2024 | Blog, Elements of WRAP, Mental Health, Trauma, Wellbeing, WRAP Programs & Groups
by Lynn Miller Happy Holidays to ALL WRAP Facilitators, Advanced Level Facilitators (ALFs), WRAPpers, your families and friends, and all the agency staff we have worked with over the past year! The year 2024 has been one of significant growth for WRAP! With the...
by Heather Cobb | Mar 27, 2024 | Elements of WRAP, Key Concepts, Mental Health, Wellness Toolbox
By Heather Cobb, ALF WRAP Facilitator, Leeds, UK Heather wrote in to share some thoughts from her journaling after a recent WRAP seminar. Today is the first Sunday in March and the sun has reappeared. I get up to walk my dog through the fields nearby and my head is...
by Lynn Miller | Jun 8, 2022 | Blog, Elements of WRAP, Key Concepts, Mental Health, Stressors & Triggers, Trauma, Wellness Toolbox, WRAP Publications & Events
I am one of those individuals who tends to commit to way too many requests in my professional life. It’s not because I can’t say no; most times it’s because I love the work and introducing WRAP to others. However, what happens is that I commit to additional projects...
by Mary Ellen Copeland | Aug 4, 2021 | Blog, Wellness, Recovery & Lifestyle Topics
It seems to me that there is a worldwide pandemic of low self-esteem, especially among those of us who have had mental health issues or been traumatized or mistreated. Although I am retired, I continue to have many opportunities to support people. And these days I...