by Mary Ellen Copeland | Oct 29, 2025 | Blog, News
By: Mary Ellen Copeland October 7, 2025 Good morning. It is with great delight that I meet with you this morning at the beginning of your work together. Your willingness to share WRAP is so wonderful. People everywhere, from all walks of life, benefit from your...
by Mary Ellen Copeland | Apr 22, 2025 | Creating & Using Your WRAP, Mental Health, Stressors & Triggers, Wellbeing
More than 35 years ago, around 1987, the extremes of mood I had been experiencing—deep depressions and out-of-control mania—became totally overwhelming. I reached out to various health care providers. I saw one who said, “You are manic depressive like your mother. It...
by Mary Ellen Copeland | Jan 29, 2025 | Blog, Elements of WRAP, Implementation & Evidence, Wellbeing, Wellness, Recovery & Lifestyle Topics
by Mary Ellen Copeland, WRAP Co-Originator We are now moving into the 28th year of WRAP. Wow! Who knew?! Although there have been many attempts to disparage, change, and copy WRAP, WRAP, as it was developed 28 years ago by an amazing group of peers—people who, at that... by Lynn Miller | Dec 19, 2024 | Blog, Elements of WRAP, Mental Health, Trauma, Wellbeing, WRAP Programs & Groups
by Lynn Miller Happy Holidays to ALL WRAP Facilitators, Advanced Level Facilitators (ALFs), WRAPpers, your families and friends, and all the agency staff we have worked with over the past year! The year 2024 has been one of significant growth for WRAP! With the...
by Heather Cobb | Mar 27, 2024 | Elements of WRAP, Key Concepts, Mental Health, Wellness Toolbox
By Heather Cobb, ALF WRAP Facilitator, Leeds, UK Heather wrote in to share some thoughts from her journaling after a recent WRAP seminar. Today is the first Sunday in March and the sun has reappeared. I get up to walk my dog through the fields nearby and my head is...