When Things are Breaking Down: Avoiding a Crisis

by | Dec 16, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Mental Health, Post-Crisis Plan, Signs that Things are Breaking Down, Trauma, Wellness, Recovery & Lifestyle Topics

If you have a hard time at the holiday season, or at other times of the year, you are not alone. Many, many people have hard times that become Crisis situations, situations where others step in and take over responsibility for you, situations where traumatizing things...

Work with Mary Ellen Copeland & Discover Your WRAP Tools

by | Dec 2, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events

Let Mary Ellen Copeland guide you through your WRAP journey to Wellness using these new WRAP tools – audio downloads, DVDs, and the WRAP App. We have the media tools to fit your needs. These audio tools were designed especially for people who learn best through...

WRAP Yourself Out of Crisis: Waynette's Story

by | Nov 17, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Early Warning Signs, Elements of WRAP, Key Concepts, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

We all experience sudden, unexpected events in our lives that we have not planned for and that require extra effort for keeping ourselves well. Re-evaluating your Wellness Tools during these difficult times can help to keep you out of crisis. Read more about how the...