WRAP for Chronic Pain: Negotiating Your Quality of Life
The first article in this series explored the nature of chronic pain, the added misery recent over-reliance on opioid prescribing has wrought, and the mounting evidence that is moving pain management in a variety of new directions. This follow-up article discusses...
These are a Few of My Favorite Things
When selecting your WRAP wellness tools, one of two usually stand out as your go-to favorites. You know—the ones that make you feel better the fastest, have the longest-lasting effect, or are simply the most enjoyable. For me, it’s buying myself a bouquet of flowers...Wellness Recovery Action Planning and Addiction Recovery: Limitless Potential to Heal
The first three articles in this series explained different ways that people with addictions can use a Wellness Recovery Action Plan. This final installment discusses using WRAP at a systems level and integrating it into addiction treatment and recovery at all...Shining a National Spotlight on Mental Health
May is national Mental Health Month, hosted by Mental Health America. The theme for 2017 is Risky Business, or “habits and behaviors that increase the risk of developing or exacerbating mental illnesses, or could be signs of mental health problems themselves.”...❤ Follow Us
