

Kristen King is a certified coach and a certified WRAP co-facilitator who specializes in helping people break free from perfectionism, people-pleasing, and overwhelm — especially in business and entrepreneurship. She’s the former Director of Digital Strategy at Advocates for Human Potential, Inc., where she worked 2009-2021, and now runs a full-time coaching practice that includes working 1:1 and with groups. Kristen has been using WRAP since 2010 and was first certified as a WRAP Co-Facilitator in 2011. She lives high in the Rocky Mountains in Colorado, USA, with her husband, their twins, two dogs, and two cats. She is really, really good at karaoke. Find Kristen online at kristenking.com.


The Sometimes-Terrifying, Sometimes-Thrilling Nature of Change
May 1 marks the first anniversary of the time my husband and I sold most of our stuff and moved our family cross-country to a town we’d visited only twice into a house we’d bought after only ever seeing it online because we decided to follow our dreams. It was the...
Small Changes, Big Impact
Next time you visit the WRAP Bookstore at wrapandrecoverybooks.com, you’ll notice that things look a little different. That’s because we’re updating our site to make it easier for you to find the resources you need and to decide which of our materials are right for...
The Powerful Voice of the WRAP Community
How do I find the words to describe my first WRAP Around the World Conference? Here are a few that spring to mind: empowering, encouraging, exciting, uplifting, inspiring, energizing. I had already had a taste of the support and love of the WRAP community in person in...
Come See Us at WRAP Around the World 2017
WRAP Around the World 2017 kicks off in Sacramento on June 5, with three days packed full of great WRAP-related programming. This grassroots conference offers information on a variety of topics for people seeking greater mental health and overall wellness. The full...