Real stories of wellness in real life
New WRAP Coloring Book Released for Mental Health Action Day: Free Download
By Sarah Farmer, M.A., Certified WRAP Facilitator It’s Mental Health Action Day around the world. This day isn’t simply about raising awareness of mental health issues, it’s also a day to take steps toward enhancing your mental health and wellness. If you’ve attended...
WRAP Yourself in Wellness
By Sarah Farmer, M.A., Certified WRAP Facilitator Is your wellness truly one of your top priorities? Really think about your answer. Do you actively live your WRAP, plan daily self-care, and give yourself the same respect and time you give to others? If not,...
Second Chances at Life are at the Heart of WRAP
April is Second Chance Month in the United States, a time for communities to rally together to support people who have been incarcerated and have rejoined society. Although the article below focuses on the U.S. criminal justice system, for change to be sustained, a...
The Strength of Renewal and How WRAP Can Help Protect and Support Children
By Lynn Miller, Certified ALWF, WRAP Associate Happy spring, WRAP community (or happy winter to our Southern Hemisphere WRAPers). With the arrival of spring, I find myself reflecting on the tangible renewal the season offers. As I see flowers bloom, feel the warmer...
Journaling — A Power Wellness Tool You Can Start Today
By Carol Bailey Floyd, Retired Advanced Level WRAP Facilitator and Former Director of Programs, Mental Health Recovery and WRAP Over the years, I’ve become a collector of WRAP wellness tools. They’ve helped keep me afloat even during the most turbulent of times. Some...
WRAP Can Help
