by Mary Ellen Copeland | Feb 23, 2022 | Blog, Crisis Plan, Daily Plan, Elements of WRAP, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups, WRAP Publications & Events
Have you been given a dire prognosis about your future because you experience mental health issues? Have you been told medications are the only treatment and that your “symptoms” will persist throughout your life? I am concerned that the word about RECOVERY from...
by Mary Jaffe | Dec 17, 2020 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, News, Post-Crisis Plan
It’s nearly the end of one very unexpected year! As everyone knows, 2020 was filled with challenges and changes throughout the year, and they just keep on coming. As you read in Mary Ellen Copeland’s article last month, 2020 caused her to make changes to her WRAP. I...
by Mary Ellen Copeland | Nov 18, 2020 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox
The next few months may be challenging. There is colder weather (I am envying my friends in the southern hemisphere) and less daylight. We are in the midst of a raging pandemic that is expected to get worse before it gets better, with no certainty about when it might...
by Mary Ellen Copeland | Jul 28, 2020 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
This has been an interesting time in all of our lives. This time, this quarantine, the isolation, the pandemic—they are all things I’ve never experienced in my long life. Sure, my family was quarantined for a few weeks when my brother and sister had scarlet...
by WRAP and Recovery Books | May 13, 2020 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, News, Post-Crisis Plan, WRAP Publications & Events
Many of us are feeling rather restless and isolated right now. This is truly a time of unusual stress and social isolation. At these times, it is easy to start feeling down, stop reaching out to others, and feel less hope that life can get better. Because of these...
by WRAP and Recovery Books | Apr 30, 2020 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, En Español, News, Post-Crisis Plan, WRAP Publications & Events
¡Estamos encantados de anunciar el lanzamiento de cuatro nuevas publicaciones de los recursos más populares del WRAP (siglas en inglés)! Los materiales fueron traducidos meticulosamente para mayor precisión, relevancia cultural y así estos sean de gran valor para...