Daily Plan Posts
by Kristen King | Dec 22, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Families, Mental Health, Wellness, Recovery & Lifestyle Topics
This week marked the start of winter here in the northern hemisphere, and I am really feeling those shorter days. As I write this, there’s a new “energy lamp” on the desk beside me. I’ve used light therapy in the past to help myself feel better... by Dawn Heffernan | Dec 22, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Facilitator Training, For Facilitators, Mental Health, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
More than two decades ago, my life was a rollercoaster of manic moods, forced hospitalizations, and medication that nearly cost me my marriage, my children, and my career as a primary school and special education teacher. The last time was the worst. In 1997, I was in... by Nannette Larson | Dec 15, 2016 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Facilitator Training, Families, For Facilitators, Implementation & Evidence, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
My mother kept all her recipes loose in a box under the bed. If we wanted to bake cinnamon buns, my elder sister and I could spend an entire Saturday morning helping Mom sort through all the recipes hoping to find the right one. If my mother had had a proper recipe... by WRAP and Recovery Books | Nov 17, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, News, Post-Crisis Plan, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
Mary Ellen Copeland, Ph.D., will lead a preconference university entitled, “Creating Your Wellness Recovery Action Plan (WRAP),” at the National Council for Behavioral Health annual conference (NatCon17) on Sunday, April 2, 2017, 1–5 p.m., at the Washington State... by BJ North | Oct 6, 2016 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Facilitator Training, For Facilitators, Wellness, Recovery & Lifestyle Topics
My life before WRAP, while I was learning WRAP, and now as I live WRAP has been amazing. I have traveled the world, met many fascinating people, and learned the gift of living life in wellness and recovery. Many years ago, I felt very hopeless, lost in the grips of... by Carol Bailey Floyd | Sep 22, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Facilitator Training, For Facilitators, Post-Crisis Plan, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
I’ve often said that when WRAP is the question, “yes” is the answer. WRAP has taken me across Ohio, around the country, and home again. In the process, I’ve learned that approaching life in a spirit of “yes,” with WRAP as a guide, opens possibilities available...