Early Warning Signs Posts

Delayed Arrival at Desired Destination

Delayed Arrival at Desired Destination

Growing up, I was a big dreamer: college, marriage, family, career. I was enthusiastic, active, and driven. I didn’t let the anxiety I began experiencing when I was roughly nine, the depression I began experiencing when I was 14, or the hypomania which started at age...
What You’re Saying about the New Red Book and Other WRAP Updates

What You’re Saying about the New Red Book and Other WRAP Updates

Our last few newsletters have announced changes to WRAP’s branding and content updates to key resources. We have refreshed our visual identity, which includes a new logo and a look and feel that will extend through our books and other materials. We are updating...
Revising the Red Book

Revising the Red Book

Wellness Recovery Action Plan, known in the WRAP community as the Red Book, was recently revised, 20 years after it was first published. This involved a challenging balancing act: preserving WRAP’s essential structure, its key recovery concepts, and its values and...
Behind the Scenes: Content Updates on the Horizon

Behind the Scenes: Content Updates on the Horizon

Over the last few weeks, we’ve been talking about updates to WRAP materials and content. First, we looked at the big picture. Then we zoomed in on visual changes. This week, let’s talk about the WRAP content and how it’s evolving to keep pace with the WRAP community’s...