Elements of WRAP Posts
Winter Wellness Wonderland
This week marked the start of winter here in the northern hemisphere, and I am really feeling those shorter days. As I write this, there’s a new “energy lamp” on the desk beside me. I’ve used light therapy in the past to help myself feel better...WRAP Is a Recipe for Life
My mother kept all her recipes loose in a box under the bed. If we wanted to bake cinnamon buns, my elder sister and I could spend an entire Saturday morning helping Mom sort through all the recipes hoping to find the right one. If my mother had had a proper recipe...Community Crowdsourcing—Building Wellness Together
I believe a major part of what makes the evidence-based practice of WRAP group facilitation effective is the incredible support and energy that comes with working together to define and support our own wellness. You absolutely can develop a WRAP on your own,...Don't Miss Mary Ellen Copeland at NatCon17 in Seattle in April!
Dr. Mary Ellen Copeland will present “Creating Your Wellness Recovery Action Plan (WRAP),” a preconference university at the National Council for Behavioral Health Annual Conference (NatCon17) on Sunday, April 2, 2017, from 1–5 p.m. The event will take place at the...Free Upcoming Webinar: WRAP for the Holidays with Mary Ellen Copeland
Mary Ellen Copeland will present a free webinar on “WRAP for the Holidays,” hosted by the Copeland Center on Thursday, December 15, 2016, at 1 p.m. EST. Mary Ellen is looking forward to the event and sharing on this topic. As she explains it: The media presents this...❤ Follow Us
