The Sometimes-Terrifying, Sometimes-Thrilling Nature of Change
May 1 marks the first anniversary of the time my husband and I sold most of our stuff and moved our family cross-country to a town we’d visited only twice into a house we’d bought after only ever seeing it online because we decided to follow our dreams. It was the...
WRAP Supports Recovery on Campus
“Water, water everywhere, nor any drop to drink.” In Samuel Taylor Coleridge’s classic poem, The Rime of the Ancient Mariner, a sailor stranded at sea is in a difficult situation. Although he’s dying of thirst, he can’t drink the salt water that surrounds him because...WRAP Yourself Out of Crisis: Waynette's Story
We all experience sudden, unexpected events in our lives that we have not planned for and that require extra effort for keeping ourselves well. Re-evaluating your Wellness Tools during these difficult times can help to keep you out of crisis. Read more about how the...When Things Get Really Hard
In 1997 when people with lived experience worked together to develop WRAP, we had an earnest discussion of identifying and responding to triggers. It was decided by the group that we shouldn’t spend a lot of time “catastrophizing”, thinking of all of...❤ Follow Us
