by Mary Ellen Copeland | Jul 10, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Stressors & Triggers, Trauma, WRAP Programs & Groups
By Ken Braiterman We started introducing WRAP at New Hampshire Hospital about three years ago. Acceptance by the medical staff has grown steadily, and they recommend it to patients. However, part of our agreement with the hospital is that WRAP can never be REQUIRED. I... by Mary Ellen Copeland | Jul 10, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Stressors & Triggers, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups
By: Kathyann Corl Editor: Kathyann Corl, is a Community Relations Coordinator for Keystone Community Mental Health, and a mentor for our Recovery Specialist program (peer support). She uses WRAP for herself. Our story Keystone Community Mental Health (KCMHS) is a part... by Mary Ellen Copeland | Jun 11, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers
In a recent peer counseling session with a friend, we came up with the idea of Mini-WRAP’s for Special Times. I was sharing my frustration with trying to recover from a serious medical procedure along with the challenge of moving–both of these making... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Elements of WRAP, Mental Health, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
by Carol Bailey Floyd A few years ago, Otis Redfern experienced some devastating events in his life in a short period of time. In just under a year, he lost his home, his job, his marriage, and his will to live. After a serious, and almost successful, suicide... by Mary Ellen Copeland | Nov 15, 2014 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Sample WRAP Plans, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
WRAP FOR LOSING WEIGHT This is just a sample… make this Plan your own! Wellness Tools: Pedometer, goal sheet, positive affirmations, accountability, personal trainer, nutritionist, join a gym, get a partner, reading books/magazine articles on healthy nutrition,...