by Siu Sze Man | Aug 28, 2025 | Blog, Crisis Plan, Mental Health, Stressors & Triggers, Trauma
Content warning: the following material contains content related to suicide. By Sushi Siu, WRAP ALF in Hong Kong Hi, everyone! I’m Sushi, and I’m from Hong Kong. I’m a person in recovery (PIR) and also a WRAP Advanced Level Facilitator (ALF). I’ve been living with...
by Lisa St. George | Jun 26, 2025 | Daily Plan, Mental Health, Stressors & Triggers, Wellbeing, Wellness, Recovery & Lifestyle Topics
From the Field By Lisa St. George, Lead ALF My beautiful redheaded girl was born in 1982. We were overjoyed! The first few months were typical—feeling tired as a mom and adjusting to life centered on our daughter. By 5 months, I was gaining confidence, and she was...
by Mary Ellen Copeland | Apr 22, 2025 | Creating & Using Your WRAP, Mental Health, Stressors & Triggers, Wellbeing
More than 35 years ago, around 1987, the extremes of mood I had been experiencing—deep depressions and out-of-control mania—became totally overwhelming. I reached out to various health care providers. I saw one who said, “You are manic depressive like your mother. It...
by Nannette Larson | Mar 31, 2025 | Blog, Families, Mental Health, Stressors & Triggers, Wellness Toolbox
by Nanette V. Larson, WRAP ALF I have used WRAP in so many areas of my life. I will share just one example of a situation where WRAP made a huge difference: the WRAP I wrote for relating to my Mom. For many years, relating to Mom was a huge stressor in my life. Just...
by Carol Bailey Floyd | Feb 15, 2024 | Blog, Creating & Using Your WRAP, Crisis Plan, Mental Health, News, Stressors & Triggers, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Carol Bailey Floyd, Certified WRAP Facilitator, author of the blog Celebrate Possibilities My mother, Mildred Perry Bailey, had her first psychotic episode when I was 17 years old. She was taken away in an ambulance. I was terrified that I would never see her again....
by Lynn Miller | Jan 25, 2024 | Addictions, Blog, Daily Plan, Elements of WRAP, Key Concepts, Mental Health, Stressors & Triggers, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By: Lynn Miller, Director of WRAP The AHP WRAP Team wishes our WRAP community and your family and friends a very Happy New Year and our wishes for a healthy and safe 2024. As we begin 2024, we also begin the next 25 years of WRAP, filled with exciting opportunities,...