Wellness, Recovery & Lifestyle Topics Posts
My Unique Wellness Tool — Bull’s-Eye!
By Megan Dolbin, Certified WRAP Facilitator, Step By Step I’m Megan, a psychiatric rehabilitation supervisor for Step By Step. Our organization provides community support services to children and adults with intellectual disabilities, and mental health and autism...
Sleep as a Wellness Tool — ZZZ . . .
By Carol Bailey Floyd A good night’s sleep is a vital part of an effective and fulfilling life. Good sleeping habits are powerful wellness tools. Lack of sleep can make us groggy, forgetful, and off-balance. We can find it difficult to function in many aspects of...
Memories, Moments, and Milestones: 25 Years of Wrap
Dr. Mary Ellen Copeland, PhD 25 years of WRAP. Astounding. Other programs and innovations have come and gone. WRAP persists. Incredible! So, so many people have been key to making that happen. I could not begin to list them here. Many thanks to all who’ve...
How WRAP Fits into a New Year
Happy 2023! Many of us look to the new year with new hope, which is one of the key concepts of WRAP. Maybe your hopes include planning a career change or retirement, taking more time for your physical or emotional health, working on relationships, trying something...
WRAP Video Released for 25th Anniversary!
We asked and you absolutely came through! Throughout the last month, we received fantastic video clips from WRAPers around the world sharing: Favorite wellness tools Reasons why WRAP is important to them How WRAP has changed their lives How WRAP keeps them well Many...❤ Follow Us
