Wellness Toolbox Posts
When Things Are Breaking Down
When Things Are Breaking Down By Mary Ellen Copeland, PhD “When things are breaking down” is the fourth section of WRAP, after your daily plan, stressors and action plan, and early warning signs and action plan sections. To me, it is the most important part of my WRAP... Honoring Our Veterans
November 11 was Veterans Day in the United States, and we at WRAP want to honor the sacrifices of ALL Veterans around the world. The WRAP Team is thrilled by our recent collaboration with the Montana Behavioral Health and Developmental Disabilities Division of the... WRAP Seminars and Trainings Are Expanding for 2024!
We’ve had a tremendous response to the announcement about seminars and trainings! Due to the vast number of people interested in participating, we are increasing the opportunities and locations for 2024. Registrations for virtual WRAP Seminar I are now open on the...
Looking for a New Wellness Tool? Try a Waterless Bath!
Toolbox Tune-up When’s the last time you added to your wellness toolbox? Most regular toolboxes have a hammer, screwdrivers, and a wrench. Likewise, you probably have a few wellness tools that never change and are used often. These are your foundational tools. But...
Dealing in Hope!
By Trenda Hedges, Advanced Level WRAP Facilitator I believe wholeheartedly in HOPE and NO LIMITS to recovery! I didn’t always believe this. It seemed I was born into limits. I was limited by poverty, by substance use, and by the stigma that came from living in a very...❤ Follow Us
